Introduction:Meto is a comprehensive healthcare platform offering personalized, expert-led care for metabolic health, weight management, and longevity.
Recorded in:6/17/2025
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What is Meto?

Meto is a comprehensive metabolic healthcare platform designed to provide integrated and personalized care for individuals seeking to improve their metabolic health, manage weight, and enhance longevity. It connects users with specialized metabolic, hormonal, and longevity experts who offer full-spectrum care, including labs, prescriptions, nutrition guidance, coaching, and AI-driven insights. Meto aims to simplify and unify healthcare by coordinating care among specialists, making it convenient and accessible through online and in-person appointments, and ensuring transparent costs. It targets individuals dealing with conditions such as weight management challenges, Type 2 Diabetes, hormonal imbalances (like PCOS and thyroid disorders), metabolic syndrome, and fatty liver disease, as well as those focused on preventive care and extending their healthspan.

How to use Meto

Users begin their journey with Meto by taking a quick online health assessment to help the platform understand their specific needs and goals. Following the assessment, they can schedule their first visit, either virtually or in-person, with a suitable provider within days. Based on this consultation, a personalized treatment plan is developed, which may include labs, medications (like GLP-1s), and nutrition therapy tailored to their unique requirements. Throughout their journey, users receive ongoing support from their dedicated care team, including regular check-ins to monitor progress and adjust the plan as needed. Meto accepts most major insurance providers, with many visits costing $0-50 in copay, and also offers transparent self-pay options for those without insurance.

Meto's core features

Access to specialized metabolic, hormonal, and longevity experts

Full-spectrum care including labs, prescriptions, nutrition, and coaching

AI-driven insights for personalized health management

Convenient online and in-person appointment booking

Coordinated care among specialists for integrated treatment plans

Personalized treatment plans tailored to individual needs

Ongoing support and regular check-ins from a dedicated care team

Acceptance of major insurance providers and transparent self-pay options

Evidence-based approaches, including GLP-1 medication management

Focus on sustainable well-being and long-term health outcomes

Use cases of Meto

Achieving sustainable weight management, including GLP-1 medication management

Reversing prediabetes and effectively managing Type 2 Diabetes

Addressing hormonal imbalances such as PCOS and thyroid disorders

Managing and improving conditions related to Metabolic Syndrome (e.g., high blood pressure, abnormal cholesterol, insulin resistance)

Implementing targeted interventions to reduce liver fat in Fatty Liver Disease

Engaging in preventive care and optimizing metabolic health to extend healthspan